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What to Do If You’re Facing Too Many Losses in a Row

If you’ve been playing basketball for a while, you know the thrill of a win—the rush of energy, the team celebrations, and the satisfaction of seeing your hard work pay off. But you also know the other side: the frustration of losing. And when those losses start to pile up—game after game—it can feel like you’re trapped in a downward spiral.

You’re not alone. Every player, from beginners to pros, faces losing streaks. Michael Jordan missed more shots than most players will ever take. Kobe Bryant lost hundreds of games before becoming a legend. The truth is: losses are part of the journey—but how you respond to them determines the kind of player you’ll become.

At Muted Motion, we believe setbacks are opportunities in disguise. Let’s break down some practical, powerful steps you can take when the losses won’t stop coming—and how you can use them to grow your game, your confidence, and your love for basketball.

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