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Reframe the Meaning of Losing

The first step is mindset. When you’ve lost three, four, or even ten games in a row, it’s tempting to label yourself as a “bad player.” But losing doesn’t define you—it educates you. Every defeat is a chance to uncover what’s missing in your performance.

Ask yourself:

  • Did you struggle under defensive pressure?
  • Were turnovers a problem?
  • Did fatigue keep you from finishing strong?

Instead of thinking, “I lost again,” shift your perspective to: “I learned something new about my game today.”

This mindset isn’t just positive thinking—it’s practical. It transforms frustration into motivation.

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