When the pressure mounts, players often overlook the basics—footwork, dribbling, ball control, shooting mechanics. The fundamentals are the foundation of every great player’s career.
During a losing streak, doubling down on these core skills is key. And you don’t need a court or gym to do it. With a Muted Motion basketball, you can practice ball handling in your living room or bedroom without noise complaints or damage.
Try these daily 10-minute drills:
- Stationary dribbles (right hand, left hand, crossover, behind-the-back)
- Footwork drills (quick steps, pivots, defensive slides)
- Control challenges (low dribbles, high dribbles, rhythm changes)
Silent practice means you can get hundreds of touches a day—even when you’re not on the court. That consistency pays off when the next game comes around.
